GIFTS & PACKAGES
GIFTS & PACKAGES
Looking for a thoughtful and health-conscious gift? Healthy Nudge makes it easy to purchase a gift voucher for their mobile health check services. Available for either the standard Health Check or the enhanced Health Check PLUS. These 30-minute checks offer valuable insights into personal health creating the perfect opportunity to set focussed objectives and generate the motivation needed to get started on a journey towards improved health.
To purchase a gift voucher, please select your chosen health check type below. Once purchased, you’ll be issued with a gift certificate that can be redeemed when booking that health check type online.
HEALTH CHECK
HEALTH CHECK
£25
Our Health Check takes just 30 minutes and measures the following things to gain an overall picture of health. Each item is discussed and explained with advice given on where to focus for the biggest opportunity to improve health.
Health Check Components
- Body Composition: We can determine a person’s level of muscle mass, body fat, mineral levels, protein levels and body water content. This part of the health check highlights imbalances in the body and helps identify key areas of focus to improve health.
- Peak Flow: We measure lung function, a vital aspect in optimising cardiovascular fitness and endurance during workouts.
- Blood Pressure: We measure blood pressure levels to assess cardiovascular health and assess the risk of medical conditions requiring further investigation.
- Oxygen Saturation: We evaluate the efficiency of oxygen delivery to muscles, providing insights to enhance stamina and performance during exercise.
- Resting Pulse Rate: Tracking heart rate at rest, offering insights into cardiovascular fitness and recovery.
- Grip Strength: Assess overall strength and potential muscle imbalances, guiding a well-rounded strength training regime.
HEALTH CHECK PLUS
HEALTH CHECK PLUS
£39
Our Health Check PLUS is also completed in 30 minutes and measure all the same great things as the standard health check, but also adds measurements for Total Cholesterol and Blood Glucose.
- Total Cholesterol: Measuring total cholesterol helps assess risk of heart disease and stroke by indicating the overall amount of cholesterol in blood. Cholesterol is a waxy, fat-like substance essential for building cells and hormones but harmful in excess.
- Glucose: Measuring blood glucose provides insight into how the body processes sugar, helping to diagnose conditions such as diabetes.
HEALTH CHECK HERO
PACKAGES – HEALTH CHECK HERO
£75
Ready to make health a priority? We’ve created our Health Check Hero Package. This package allows the user to purchase four standard health checks for the price of three. For just £75, you can check in with your health four times per year, meaning you can assess progress and readjust goals as required, keeping them relevant and realistic. Regular check ins can help create accountability and provide you with the motivation you need to keep moving towards a healthier you.