Fitness Level – Tough Nudge (Advanced)
Sign up for your monthly Healthy Nudge!
Your first month costs £30 which includes your starter box containing an eco-friendly reusable water bottle, gym towel, core sliders, sand timer, resistance band and skipping rope.
You’ll then receive a monthly Healthy Nudge, containing your fitness plan and product to help you either complete the plan, or live a healthier and happier life.
Each monthly delivery includes a new fitness plan based on two sessions to complete each week. One based on strength, the other on conditioning. All sessions come with a ‘workout with the instructor’ video allowing you to follow along in real time for the perfect demonstrations, teaching points and timings.
Monthly Healthy Nudge deliveries cost £15 per month, paid via direct debit.
P&P fees apply.
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